CUSTOMER SUPPORT 0331-7713852 rootsecretspk@gmail.com
Pumpkin Seeds
Rs.450.00
Sale Ends in
dayshoursminssecs People are viewing this right now
sold in last hours
Order Now and get your first 50%OFF
hoursminutes
- Pumpkin seeds are rich in antioxidants, healthy fats, and minerals. Possible benefits of eating pumpkin seeds include boosting bone health, sexual wellbeing, and the immune system.
- People often refer to pumpkin seeds as “pepitas,” which is Spanish for “little seed of squash.”
Pumpkin seeds are a suitable sourcetr of healthy fats, magnesium, and other nutrients that enhance heart and bone health.
They are also rich in polyunsaturated fatty acids and antioxidants such as selenium and beta carotene. Additionally, they are a high source of iron. One cup of pumpkin seeds contains 9.52 milligrams (mg) of iron, a significant portion of the 18 mg recommended daily allowance (RDA)Trusted Source for premenopausal females and 8 mg for males and postmenopausal females.
Pumpkin seeds also contain:
- zinc
- phosphorus
- manganese
- protein
- fiber
